THRESHOLD SHIFT COACHING

A practice grounded in presence and possibility

With practice, we can cross the threshold into a place of of clarity, healing, and transformation. Where limitations dissolve. Where we see clearly. Where we experience a grounded sense of possibility, and agency over the many obstacles life throws at us. This is a place where authenticity and alignment become embodied, and become our lived experience.


The key to this doorway is presence.


It's available to us, at any moment. The doorway is often veiled by external forces, and we all know how strong they can be. With awareness practice, compassionate guidance, and a safe space to explore, we can access this place within us. We can live from here.


We can cross the Threshold and Shift our experience of every day moments.

Your Path to Presence and Possibility

When we tune into presence, limitation softens and a deeper sense of agency emerges. Even though we can’t always change our circumstances, we can change how we relate to them, and thus how they shape us. Challenges become doorways. Insight becomes guidance. We can reconnect with our inner strength, build a value-driven path, remember everything we are capable of. We can move forward with confidence, into what's possible.

First Step:
Step onto the path

 

  • Listen to your intuition.  Trust yourself.   You’re here for a reason. 
  • Do you know more is possible, but you’re having trouble finding it?  
  • Have you found it, but then lost it just as quickly?
  • In work with me, you will learn valuable practices, rooted in mindfulness and awareness.

 

Next Steps:
Support & Integration

  • You will receive steady guidance to help you stay connected, centered, and aligned as you grow.  
  • You will receive customized support.
  • The insights you gain in our work will turn into grounded action.
  • It would be an honor to help mentor and guide you along your unique and amazing jouney.

Let’s talk about:

  • Why you’re drawn to this work
  • What you see as possible
  • What’s most important to you
  • The doorways you want to open 

Practice possibility

How does the process work?

You will have a safe space to dive into your deepest truth.  Most coaching clients enjoy multiple sessions to help support transformation.  It can be  supportive to take this work into daily life and then return to this safe space to process successes and challenges. 

You will be invited to tune into what lights you up, and we’ll work together to open the doorways to what’s possible. This will also make clear what is blocking the road to potential.   

When we consciously shift our perspective toward what we CAN do, we get a glimpse of where we truly are, already resting in the field of possibility.

What to expect in each session:

We’ll make space for quiet contemplation, where you can tune into openness and clarity.

You’ll become very clear on what you value, and you will start to take steps to move in that direction.  As you walk, confidence will build.

You’ll find your voice and embody confidence.

Experience clarity

Learn contemplative practices

Practices that facilitate Transformation:

The practice of prioritizing time to ‘BE’ without having to ‘DO.’ This is where we cultivate clarity of the observing mind, getting reacquainted with parts we’ve been disconnected from.  Is it through dance?  Meditation?  Writing?  Yoga? We’ll discover practices that spark grounded inspiration.  

We’ll explore what truly lights you up and what nourishes you.  We’ll discuss practices that help you experience this in daily life. 

You’ll develop a sustainable practice schedule that fits in with daily life, and we can check in on your progress at future visits.

A plan to keep you on track:

Let’s lay the groundwork for success.  Reminders.  Sign posts. We’ll work together to make a plan that feels authentic to you. 

Enjoy resting in presence.   Embody clarity.  Embody alignment.  Own your magic. Live your values. 

Experience transformation

What others are saying!

"Anna has shown such wonderful generosity with her attention, energy and time. She was willing to go deep with me -- deeper than any practitioner I've ever worked with (and there have been many). In only two sessions, she held space for me to accept myself and step more firmly into my purpose. And, with that assistance, I am finally 'coming out of the closet' about who I am and why I am here. I am very grateful to Anna and recommend her wholeheartedly." -R

If you would like to book a call to see if this is a good fit for you, please use the link below to open my calendar.  Choose a date and time, and you will receive a confirmation with all the details to join.  

~ Thank you for your interest and I look forward to talking soon ~

Founder of Threshold Shift Coaching, LLC
A coaching practice grounded in presence and possibility

Inluminance trained High Sensory Coach, career audiologist, hiker, photographer, content creator, and a
~nature, meditation, and dance enthusiast~


 

I’m a longtime audiologist with a deep love for  helping people reconnect — not only with their sense of hearingbut with themselves and what’s most important to them.  I earned a Master’s degree in Communication Disorders and Speech Science in 1999, and an AuD (Audiology Doctorate) in 2010, after years of research work and clinical practice.  I’m honored to have served veterans for 25 years, specializing in hearing loss and tinnitus management.   

Through my own long-time meditation practice, countless hours spent on silent retreats, and the many facilitator trainings I’ve completed in the healthcare, meditation, and coaching worlds, I’ve come to value the clarity that emerges when we let go of the noise and tune in to the deeper current that connects us all.   Threshold Shift Coaching is rooted in this space of presence — of deep seeing —and my greatest joy is to guide others to an experience of their own inner knowing.  To a place of living with purpose, in alignment with their truth.  Navigating growth at this depth often takes support.  That’s what I’m here for.  

This is not an audiology practice.   This is not a counseling practice.  It’s a new branch in my career of being-of-service.  Here, I am offering a safe space to dive deep into what’s important, so we can move toward what’s possible.  I completed a 6-month coaching training program specializing in working with HSPs (Highly Sensitive People) and highly intuitive people who are ready to take the next step on their path of purpose. 

As an HSP myself, I bring a deep intuitive awareness to my work, in guiding people to the “doorways” of possibility, and to the keys that open them.  Even in challenge, these doorways are available.  When exploring this path with a compassionate guide, perspective shifts.   Insights arise.  We experience a resonance.  We experience a place where we feel seen and heard.  Just being seen by another, truly seen, is often the beginning of feeling found.  

I look forward to working with you.  ~

 

NOTE:  All images on this website are my original work.  You can visit Adobe Stock to view my portfolio of downloadable images here

Check out my YouTube channel for contemplative videos and guided meditations here.

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